How Does Circadian Lighting Improve Sleep and Energy Levels? Circadian lighting is a type of lighting system that mimics the natural patterns of daylight, with changes in color and intensity throughout the day. Artificial Sky offers circadian lighting solutions that can significantly improve sleep and energy levels. By regulating the body's natural circadian rhythm, circadian lighting helps improve the quality and quantity of sleep, leading to increased energy levels during the day. This lighting system can also help reduce the effects of jet lag and shift work, making it a popular choice for businesses and individuals looking to improve overall wellbeing and productivity. To know more click here: https://artificialsky.com/virtual-sky/