The hair is the crown to the head and all of us want our crown to look perfect all the time. Hence we use various color dyes and heat to style them in a way that looks good however we often don’t realize the damage it could be causing to our hair. Below are some of the reasons which could be damaging our hair and also the ways to combat them.

Some reasons for damaged hair are -

• Use of heat tools for styling - regular use of heat tools for hair styling can damage the hair by making it porous.
• Use of harsh chemicals - use of shampoos and conditioner that contains chemicals.
• Rubbing the hair with the towel.
• Using the blow dryer to dry the hair very often.
• Pulling the hair back tightly - making complex hairdos and pulling the hair back affects the hairline.
• Using hair dyes – the hair dyes contain harsh chemicals that take away the moisture from the hair. Also, some of the chemicals are not suited for the hair and can cause an allergic reaction.
• Overexposure to the sun - ultraviolet rays can damage the hair.
• Stress - accelerates hair fall and dandruff.
• Combing hair many times.
• Having a poor diet.
• Wearing hair extensions

Recognize your damaged hair –

• Excessive hair loss
• Split ends
• Frizzy hair
• Dull textured hair
• Increased tangling of hair

Steps to treat damaged hair –

• Avoid combing the hair when wet.
• Avoid rubbing shampoo along the length of the hair.
• Do not dry the hair by rubbing them in the towel.
• Limit the use of a dryer to dry the hair and let it air dry as much as possible.
• Avoid using the hair dye so frequently.
• Limit the usage of heat tools.
• Replacing products with chemicals with products with natural ingredients.
• Use of hair vitamin gummies – these gummies can improve hair health by accelerating the formation of new hair follicles while recovering the damaged ones.

Gummies for hair growth and thickness are slowly taking over the diet of several women. Lack of time has made it quite difficult for us to take good care of our hair and this is where the gummies come in handy. These gummies are full of vitamins and minerals that can revive the lost shine of the hair

Some of the components of the gummies are such as –

• Biotin – it is also known as the hair and skin vitamin and is an important component of all hair growth gummies. This vitamin is essential for the formation of hair follicles
• Keratin - responsible for making the hair frizz-free and also increases the shine of the hair.
• Zinc – has antibacterial and antioxidant properties hence it protects the hair from scalp infections and dandruff.
• Vitamin C – increases collagen production and it also reduces the split and prevents drying of the hair.

Conclusion –

Our busy life often makes it difficult for us to take care of our hair all the time hence it is advisable to use Vitagoli vitamin gummies offered by Arechar Nutra as they are full of multivitamins beneficial for the hair. These gummies contain inositol, vitamin B12, folate, sea buckthorn, and grape seed extract to improve hair health and also improve the skin side by side.