Fibre Supplements Fibre Supplements: Essential for Optimal Digestive Health Dietary fibre is a naturally-occurring plant material in foods such as fruits, legumes such as dried beans, lentils, peas, soybeans, nuts and seeds, vegetables, and whole grains such as whole grain bread, cereals, crackers and pasta, brown rice, hulled barley, and oats. https://www.nationalnutrition.ca/digestive-supplements/fibre-supplements.html #fibresupplements

Single Amino Acids Understanding Single Amino Acids: A Comprehensive Guide Amino Acids are molecules that combine to form proteins. They are the building blocks of life. Roughly 500 amino acids have been identified in nature, but just 20 of them make up the proteins found in the human body. Eleven of these are made inside the body, while the remaining 9 must be supplied by food and, as needed, through supplementation. https://www.nationalnutrition.ca/amino-acids/single-aminos.html #ingleaminoacids

Branched Chain Amino Acids Uncover The Benefits of Branched Chain Amino Acids: A Buyer's Introduction Branched-chain Amino Acids (most commonly referred to as BCAAs) have garnered a lot of attention in the last couple of decades as a MUST-HAVE sports supplement. This is thanks to their ability to boost muscle building and accelerate post-exercise recovery. However, the potential benefits of BCAAs extend way beyond the gym. In fact, research shows they can help prevent muscle loss (catabolism), promote liver health, stimulate weight loss, and boost the body's energy production. https://www.nationalnutrition.ca/amino-acids/branched-chain-amino-acids.html #BCAAs

Amino Acid Powders Exploring Amino Acid Powders: A Shopper's Guide An athlete's nutritional status makes a critical difference in reaching peak performance and amino acids are a great way to boost an exercising individual’s nutritional status. Indeed, amino acids are crucial to overall health and wellness, and as the building blocks of protein, their importance in sports nutritional status. Indeed, amino acids are crucial to overall health and wellness, and as the building blocks of protein, their importance in sports nutrition cannot be overstated. The body needs 20 amino acids to maintain optimal health and wellness, including peak physical performance. https://www.nationalnutrition.ca/amino-acids/amino-acid-powders.html #AminoAcidPowders

Chewable Multivitamins For Kids Understanding Chewable Multi's for Kids: Benefits and Importance Parents today are increasingly cued into the importance of providing their kids with healthy nutrition to give them all the essential building blocks they need to build strong and healthy bodies for life. This is why kids multivitamins have steadily gained popularity and serve as literal insurance policies to help compensate for potential nutritional gaps associated with the modern North American diet. https://www.nationalnutrition.ca/children-s-supplements/chewable-multis.html #Chewablemultisforkids

Chewable Multivitamins For Kids Understanding Chewable Multi's for Kids: Benefits and Importance Parents today are increasingly cued into the importance of providing their kids with healthy nutrition to give them all the essential building blocks they need to build strong and healthy bodies for life. This is why kids multivitamins have steadily gained popularity and serve as literal insurance policies to help compensate for potential nutritional gaps associated with the modern North American diet. https://www.nationalnutrition.ca/children-s-supplements/chewable-multis.html #Chewablemultisforkids

Supplements For Attention Deficit Hyperactivity Disorder (ADHD/ADD) ADD, or Attention Deficit Disorder, is an old term for a disorder we today call ADHD, or Attention Deficit Hyperactivity Disorder. The term ADD was used until 1987, when the word "hyperactivity" was added to the name. ADHD is a common childhood disorder that causes varying degrees of learning and behavioural impairments. https://www.nationalnutrition.ca/children-s-supplements/add.html #ADDsupplements

Cal-Mag Supplements Premium Cal-Mag Supplements for Stronger Bones Calcium and magnesium are crucial nutrients for bone health and the prevention of osteoporosis later in life. Calcium is the most abundant mineral in the body; almost all of it is stored in bones and teeth, giving them their structure and hardness. Calcium is also involved in cell-to-cell communication and plays a vital role in blood clotting, helping muscles contract, and regulating normal heart rhythms and nerve functions. https://www.nationalnutrition.ca/bone-health/cal-mag.html #CalciumMagnesiumSupplements

Guggul Guggul: The Ayurvedic Gem for Holistic Health. Guggul or Guggulsterone is a gum-resin and plant-derived steroid extracted from the guggul plant, Commiphora mukul, native to India, Bangladesh, and Pakistan. The Commiphora mukul plant belongs to the Burseraceae family, also known as the "incense family," which also includes Commiphora wightii, Commiphora gileadensis, Boswellia serrata, and Boswellia sacra. https://www.nationalnutrition.ca/ayurvedic-supplements/guggul.html #Guggul

Aromatherapy Skin Oils Most people use store-bought, commercially produced skincare products. Unfortunately, most of these products contain questionable ingredients such as fragrances, phthalates, formaldehyde, and alcohol. Fragrances can irritate the skin and are one of the leading causes of contact dermatitis, which causes skin inflammation. Alcohol also damages the skin's natural barrier, making it hard for the skin to retain moisture. https://www.nationalnutrition.ca/aromatherapy-essential-oils/skin-oils.html #arganoil