Bee Supplements What Are Bee Supplements? As children, we learn that bees make honey and cows produce milk. In fact, a variety of children's books explain these incredible facts in great detail. However, we seldom hear about the other potent, nutrient-dense products that bees also produce, like bee pollen, beeswax, propolis, and royal jelly, many of which are powerful superfoods and all of which offer myriad impressive health benefits. Let’s take a look at each of these little wonders more closely. https://www.nationalnutrition.ca/bee-supplements.html #BeeSupplements

Blood Sugar Supplements: Support & Balance What Is Blood Sugar Support? New data from Statistics Canada shows blood sugar metabolism disorders are on the rise. Over 3 million Canadians have been diagnosed with diabetes and 6.1% of Canadian adults are at high risk of developing diabetes. Much of this is attributed to lifestyle factors, including diet, exercise, or lack of, carrying extra weight (or obesity), and insulin resistance. If you’re one of the millions of Canadians affected by prediabetes, diabetes, insulin resistance, metabolic syndrome or associated symptoms, blood sugar support supplements or herbal blood sugar support supplements may be a game-changer. https://www.nationalnutrition.ca/blood-sugar-support.html #bloodsugarsupplements

Brain Health Supplements & Nootropics What Are Nootropics & Brain Health Supplements? When it comes to preserving and protecting the health of your brain, nutrition is critically important. Eating a clean, varied, fresh, and colourful diet or taking brain health supplements is the best way to ensure you’re getting the rainbow of vitamins, minerals and phytonutrients your body and brain need not only to survive but to thrive throughout life. https://www.nationalnutrition.ca/brain-health-nootropics.html #brainsupplements

Baby Care Products: Natural Bath & Skin Care What Are Natural Baby Products? Harsh chemicals, fragrances, and dyes in baby skin and body care products, and detergents can cause skin irritation, dryness, chafing, and painful rashes. Moreover, most conventional baby skin care products are jam-packed with other potentially harmful chemical ingredients, toxins, endocrine disruptors, and known carcinogens that can severely compromise a baby’s health. https://www.nationalnutrition.ca/baby-products.html #NaturalBabyProducts

Bone Health Vitamins & Supplements What Is Bone Health? The human skeletal system comprises all of the bones and joints in the body. Within this system, each bone is a complex living organ made up of cells, protein fibres, and minerals. Our skeleton is the scaffolding that holds our bodies upright and protects the soft tissues that make up the rest of our bodies. https://www.nationalnutrition.ca/bone-health.html #bonehealthsupplements

Multi-Vitamins WHAT ARE WOMEN'S MULTI'S? Women’s multi’s are formulated with women’s needs in mind. Men & women have differing health needs and vitamins/mineral ranges; therefore, it’s important to ensure you’re getting a multi that will best support your health as a woman. Women’s nutritional needs are indeed very distinct from those of men and change during menstruation, pregnancy, breastfeeding, and menopause. Indeed, a woman's reproductive life means that her nutritional needs differ from those of a man. https://www.nationalnutrition.ca/women-s-supplements/multi-vitamins.html #Multivitaminforwomen

PMS WHAT IS PMS? Premenstrual syndrome (or PMS) is a combination of symptoms that many women experience about five to eleven days before menstruation and typically dissipate once menstruation begins. Over 90% of women, in fact, report some premenstrual symptoms, affecting everything from emotions, physical health, and behavior, symptoms such as bloating, mood swings, irritability, and increased anxiety can occur. Researchers seem to think that PMS is caused by fluctuations in sex hormones and serotonin at the beginning of the menstrual cycle. https://www.nationalnutrition.ca/women-s-supplements/pms.html #PMS

Hair, Skin & Nails WHAT IS HAIR, SKIN & NAIL HEALTH? The health of one’s hair, skin, and nails speaks volumes about the internal state of the body, how well one is eating, sleeping, and exercising, including nutrient deficiencies, psychological status, infections and so much more. Further, the health of our hair, skin, and nails plays an exceedingly important role in our physical appearance, self-perception, and overall sense of well-being throughout life. https://www.nationalnutrition.ca/women-s-supplements/hair-skin-nails.html #Hairhealth

Green Tea How Does Green Tea Extract Support Weight Loss? Green tea is made from the dried leaves and buds of the Camellia sinensis plant and is loaded with naturally-occurring antioxidants and potent polyphenols including epigallocatechin gallate (EGCG), epicatechin gallate, and epicatechins, as well as three distinct flavonoids: kaempferol, quercetin, and myricetin. These compounds have been shown to have powerful biological effects on the body, notably, they possess radical-scavenging abilities that help protect our cells and tissues. https://www.nationalnutrition.ca/weight-loss/green-tea.html #GreenTea

PGX Why Choose PGX? If you’re on the market for some solid weight loss support, PGX may just be what you're looking for. In a nutshell, PGX is a proprietary blend of fibres, composed of three highly-purified, water-soluble polysaccharides: konjac powder, sodium alginate, and xanthan gum, and is, by all accounts, the most viscous fibre supplement available on the market. PGX (PolyGlycopleX®) is a patented formula that can absorb up to 50 times its weight in water, forming a gel that prolongs satiety (feeling of fullness), resulting in less food being consumed. https://www.nationalnutrition.ca/weight-loss/pgx.html #weightloss