wellhealthorganic.com:diet-for-excellent-skin-care-oil-is-an-essential-ingredient, Oils are an essential part of modern skin care. Known for its ability to hydrate, nourish and protect the skin, it comes in different forms, such as essential or botanical oils. Carrier oils are used to dilute essential oils so that they are safe to apply to the skin.


The oils contain essential fatty acids that give them moisturizing properties. These acids form the skin’s barrier against external environmental factors such as pollution or climate change. Coconut oil, for example, is rich in lauric acid, is known for its antibacterial properties, and can help reduce inflammation, making it ideal for acne-prone skin. In addition, many plant oils contain antioxidants that help protect the skin from free radical damage caused by UV rays and other pollutants. Examples of antioxidant-rich oils include jojoba, grapeseed, and argan oils, all of which work very well to prevent premature skin aging.