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NSCA Certified Strength and Conditioning Specialist Sample Questions (Q42-Q47):

NEW QUESTION # 42
A test that reflects low-speed muscular strength and utilizes relatively low movement speeds would be which of the following?

  • A. Maximum Muscular Strength
  • B. Local Muscular Endurance
  • C. Maximum Muscular Power
  • D. Aerobic Capacity

Answer: A


NEW QUESTION # 43
It took an American football lineman 14 seconds to complete 10 repetitions of a 102 kg bench press. If the bar had to travel 1.47 meters each repetition, what was the average power output during this set?

  • A. 20,991.6 W
  • B. 107.1 W
  • C. 1,049.58 W
  • D. 14,694.12 W

Answer: C


NEW QUESTION # 44
Which of the following best describes appropriate activity during the competition period for a college football wide receiver?

  • A. Low intensity recreational exercise
  • B. High volume, high intensity resistance training
  • C. High volume, low intensity resistance training
  • D. Sprinting specific plyometric drills

Answer: D


NEW QUESTION # 45
You are observing an athlete performing power cleans and notice an error during the Catch phase. Which of the following would need correction?

  • A. A tight torso
  • B. Neutral head position
  • C. Flat feet
  • D. A flexed torso

Answer: D


NEW QUESTION # 46
Which of the following is classified as a disaccharide?

  • A. Fiber
  • B. Starch
  • C. Glycogen
  • D. Lactose

Answer: D


NEW QUESTION # 47
......

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