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NSCA Certified Strength and Conditioning Specialist Sample Questions (Q54-Q59):

NEW QUESTION # 54
Running speed is the interaction between?

• A. Velocity and stride length
• B. Stride length and stride frequency
• C. Acceleration and velocity
• D. Acceleration and stride length

Answer: B

NEW QUESTION # 55
While reading an ECG, electrical potential that depolarizes the ventricles is represented by?

• A. T-wave
• B. P-wave
• C. QRS complex
• D. U-wave

Answer: C

NEW QUESTION # 56
A college wrestler would like to decrease his bodyweight by 4.5 kg while maintaining his fat free mass and strength prior to the next season. His current 3,200 kilocalorie diet has allowed him to maintain a weight of
8 2 kg. In order to achieve his goal which of the following daily guidelines would be MOST appropriate?

• A. Maintain a 500 kilocalorie deficit and consume 189 g of protein per day
• B. Maintain a 1,000 kilocalorie deficit and consume 238 g of protein per day
• C. Maintain a 500 kilocalorie deficit and consume 123 g of protein per day
• D. Maintain a 1,000 kilocalorie deficit and consume 131 g of protein per day

Answer: A

NEW QUESTION # 57
When selecting a test for use all of the following should be taken into account EXCEPT?

• A. Sex of Athlete
• B. Temperature
• C. Energy System Used
• D. Height of Athlete

Answer: D

NEW QUESTION # 58
What is the thick structural protein inside the sarcomere?

• A. Sarcolemma
• B. Actin
• C. Sarcoplasm
• D. Myosin

Answer: D

NEW QUESTION # 59
......

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