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Furthermore, the Practical/Applied Section consists of 110 scored multiple-choice questions and 10 non-scored multiple-choice questions that cover exercise program design, exercise techniques, testing and evaluation, as well as exercise program administration.

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NSCA Certified Strength and Conditioning Specialist Sample Questions (Q522-Q527):

NEW QUESTION # 522
What does your employer's health and safety policy tell you?

• A. Your working hours
• B. The correct way to do a job
• C. How to safely use tools and equipment
• D. Who is responsible for health and safety in your company

Answer: D

Explanation:
Explanation/Reference:

NEW QUESTION # 523
What percentage of the 1RM allows an athlete to perform 6 repetitions of a given exercise?

• A. 0
• B. 1
• C. 2
• D. 3

Answer: C

NEW QUESTION # 524
Which of the following ages would be used when comparing children based on sexual maturation?

• A. Training Age
• B. Biological Age
• C. Chronological Age
• D. Psychological Age

Answer: B

NEW QUESTION # 525
What must your employer do if you have to lift a load?

• A. Be present while you lift the load
• B. Nothing, it's your responsibility
• C. Make sure your supervisor watches you while you lift the load
• D. Provide a risk assessment of the task

Answer: D

Explanation:
Explanation/Reference:

NEW QUESTION # 526
In order to achieve high stride frequency and optimal stride length and athlete should do all of the following EXCEPT?

• A. Emphasize brief ground support time
• B. Develop eccentric knee flexion strength to improve leg recovery mechanics
• C. Maximize the vertical impulse and horizontal braking forces
• D. Maximize the backward velocity of the lower leg and foot at ground contact

Answer: C

NEW QUESTION # 527
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