The TMJ, located in front of the ear, is a joint that joins the temporal bone, often known as the lower jaw, to the skull. The joint regulates many facial muscle movements, such as chewing and smiling. When a person has temporomandibular joint disease or syndrome, there is pain in this joint.


It's time to get TMJ treatment at a Miami Beach Dental Center location if you've been managing associated pain and discomfort. Read this article and contact our clinic's experts to learn more about the illness.


TMJ Syndrome Causes

Numerous things, including jaw traumas, poor chewing habits, aging-related wear, and strain on the jaw, can result in TMJ problems. Before a treatment for TMJ can be discovered, its causes must be comprehended.


Physical trauma may be the cause.

The TMJ is prone to arthritis, just like any other joint in the body, which could be the primary cause of TMJ pain.



Bruxism is the term for frequently clenching or grinding your teeth as you sleep.


Any dental or medical surgery may result in TMJ problems.


How Can TMJ Be Cured?

Fortunately, TMJ pain usually goes away independently, so visiting a doctor isn't always necessary. You should see a doctor if the pain prevents you from exercising regularly.


Likely, your surfside dental has frequently advised you to apply wet heat to treat joint injuries. If you have TMJ discomfort, a moist cloth topped with a hot water bottle or damp heat source will reassure you and offer brief relief.


Cover the ice cubes in a pure cotton rag and apply them to the joint. The maximum duration of applying ice is ten to fifteen minutes.


Eat Soft Food: Avoid soft or blended foods if you have TMJ pain. It will let your jaw loosen up while you eat. 


The best treatment for TMJ pain is jaw exercises. Our Surfside dentist may suggest simple jaw movements you can do at home for pain comfort.


Relax Your Face: You can get rid of your TMJ problem by using this approach. You have to keep your lips relaxed and your teeth apart.



How Much Time Does Healing Take?

The good news is that most symptoms of TMJ typically disappear in three weeks or less. However, certain TMJ diseases, especially those caused by bruxism or arthritis, might take months or even years to resolve, depending on how severe the underlying issue is.


When ought I to visit my medical professional?

See a healthcare provider if you experience popping jaws, chronic TMJ pain, or other symptoms. They can help you resolve the cause of your jaw pain and determine the appropriate course of action.


To Sum It up

TMJ impacts everyone differently. It can result in temporary distress or chronic jaw pain that lasts months or years. While the disorder can be challenging to diagnose, some treatments can help. Start slowly when performing TMJ exercises. Initially, you might endure some pain, but it should pass quickly. Contact our Sunny Isles Emergency Dental Care if the discomfort is intolerable. Our team is here to help you get back to living a comfortable, pain-free life.